Send us a text Welcome to today's special "Fireside Chats" episode. Sit and relax with Stress and Wellness Expert, Kendra Kessel, as she dives into the critical topic of ANXIETY! Learn what it is and helpful ways to overcome anxiety. Please share this episode with someone who may benefit from its message. Also, your feedback is not just valuable, it's crucial. Please leave a thoughtful review to help us expand our community and assist more people in de-stressing, unwinding, and feeling ...
All content for Reset and Recharge with Kendra Kessel is the property of Kendra Kessel and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Welcome to today's special "Fireside Chats" episode. Sit and relax with Stress and Wellness Expert, Kendra Kessel, as she dives into the critical topic of ANXIETY! Learn what it is and helpful ways to overcome anxiety. Please share this episode with someone who may benefit from its message. Also, your feedback is not just valuable, it's crucial. Please leave a thoughtful review to help us expand our community and assist more people in de-stressing, unwinding, and feeling ...
(Fireside Chats) The Power of Relaxation: How Calmness Can Transform Your Life
Reset and Recharge with Kendra Kessel
18 minutes
1 year ago
(Fireside Chats) The Power of Relaxation: How Calmness Can Transform Your Life
Send us a text Welcome to today's special episode of "Fireside Chats" The Power of Relaxation: How Calmness Can Transform Your Life. Join Stress and Relaxation Expert Kendra Kessel as she shares how to use the power of relaxation to get more hours back in your day and improve every area of your life. Kendra discusses proven techniques to help you reduce stress, avoid burnout, embrace calmness, and improve your overall well-being. In this episode, Kendra will explore the science behind relaxat...
Reset and Recharge with Kendra Kessel
Send us a text Welcome to today's special "Fireside Chats" episode. Sit and relax with Stress and Wellness Expert, Kendra Kessel, as she dives into the critical topic of ANXIETY! Learn what it is and helpful ways to overcome anxiety. Please share this episode with someone who may benefit from its message. Also, your feedback is not just valuable, it's crucial. Please leave a thoughtful review to help us expand our community and assist more people in de-stressing, unwinding, and feeling ...
