Send us a text Welcome to today's special "Fireside Chats" episode. Sit and relax with Stress and Wellness Expert, Kendra Kessel, as she dives into the critical topic of ANXIETY! Learn what it is and helpful ways to overcome anxiety. Please share this episode with someone who may benefit from its message. Also, your feedback is not just valuable, it's crucial. Please leave a thoughtful review to help us expand our community and assist more people in de-stressing, unwinding, and feeling ...
All content for Reset and Recharge with Kendra Kessel is the property of Kendra Kessel and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Welcome to today's special "Fireside Chats" episode. Sit and relax with Stress and Wellness Expert, Kendra Kessel, as she dives into the critical topic of ANXIETY! Learn what it is and helpful ways to overcome anxiety. Please share this episode with someone who may benefit from its message. Also, your feedback is not just valuable, it's crucial. Please leave a thoughtful review to help us expand our community and assist more people in de-stressing, unwinding, and feeling ...
(Fireside Chats) The Epidemic of Loneliness: How to Cultivate Connection and Friendships
Reset and Recharge with Kendra Kessel
17 minutes
6 months ago
(Fireside Chats) The Epidemic of Loneliness: How to Cultivate Connection and Friendships
Send us a text Welcome to today's special "Fireside Chats" episode. Sit and relax with Stress and Wellness Expert, Kendra Kessel, as she shares her personal story of loneliness and the shocking statistics on how loneliness is harming our mental and physical health. Kendra shares how she overcame it and delivers actionable steps you can take to cultivate connection and friendships. Please share this episode with someone who may benefit from its message. Also, your feedback is no...
Reset and Recharge with Kendra Kessel
Send us a text Welcome to today's special "Fireside Chats" episode. Sit and relax with Stress and Wellness Expert, Kendra Kessel, as she dives into the critical topic of ANXIETY! Learn what it is and helpful ways to overcome anxiety. Please share this episode with someone who may benefit from its message. Also, your feedback is not just valuable, it's crucial. Please leave a thoughtful review to help us expand our community and assist more people in de-stressing, unwinding, and feeling ...
