One of the most common questions Dr. Kristina Spaulding hears is whether stress “stays in the system” for three days. In this episode, she digs into what that really means, what the research shows, and why the truth is more complex than a simple yes or no. She begins with the biology of the stress response—how the HPA axis and sympathetic nervous system work together, the roles of cortisol and corticosterone, and why not all stress is bad. Then she takes on the central question: how long does...
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One of the most common questions Dr. Kristina Spaulding hears is whether stress “stays in the system” for three days. In this episode, she digs into what that really means, what the research shows, and why the truth is more complex than a simple yes or no. She begins with the biology of the stress response—how the HPA axis and sympathetic nervous system work together, the roles of cortisol and corticosterone, and why not all stress is bad. Then she takes on the central question: how long does...
#35: Dr. (Jessica) Perry Hekman – What Genetics Really Tells Us About Dog Behavior
Research Bites Podcast
1 hour 5 minutes
1 month ago
#35: Dr. (Jessica) Perry Hekman – What Genetics Really Tells Us About Dog Behavior
In this episode of the Research Bites Podcast, Dr. Kristina Spaulding talks with Dr. (Jessica) Perry Hekman, DVM, PhD — behavioral geneticist and co-founder of the Functional Dog Collaborative — about what genetics can (and can’t) tell us about dog behavior. Dr. Hekman shares her journey from veterinary practice to genetics research and helps unpack key concepts like heritability, epigenetics, and behavioral phenotypes. Together, they explore what the science really says about breed and behav...
Research Bites Podcast
One of the most common questions Dr. Kristina Spaulding hears is whether stress “stays in the system” for three days. In this episode, she digs into what that really means, what the research shows, and why the truth is more complex than a simple yes or no. She begins with the biology of the stress response—how the HPA axis and sympathetic nervous system work together, the roles of cortisol and corticosterone, and why not all stress is bad. Then she takes on the central question: how long does...
