One of the most common questions Dr. Kristina Spaulding hears is whether stress “stays in the system” for three days. In this episode, she digs into what that really means, what the research shows, and why the truth is more complex than a simple yes or no. She begins with the biology of the stress response—how the HPA axis and sympathetic nervous system work together, the roles of cortisol and corticosterone, and why not all stress is bad. Then she takes on the central question: how long does...
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One of the most common questions Dr. Kristina Spaulding hears is whether stress “stays in the system” for three days. In this episode, she digs into what that really means, what the research shows, and why the truth is more complex than a simple yes or no. She begins with the biology of the stress response—how the HPA axis and sympathetic nervous system work together, the roles of cortisol and corticosterone, and why not all stress is bad. Then she takes on the central question: how long does...
#33: Building Resilience: Dr. Mike Mendl on Positive Welfare, Emotion, and Decision-Making in Animals
Research Bites Podcast
1 hour 13 minutes
2 months ago
#33: Building Resilience: Dr. Mike Mendl on Positive Welfare, Emotion, and Decision-Making in Animals
In this thought-provoking episode of the Research Bites Podcast, Dr. Kristina Spaulding is joined by Dr. Mike Mendl, professor of Animal Behavior and Welfare at the University of Bristol’s Veterinary School, for a deep dive into what it truly means to support positive animal welfare. From competence and resilience to cognitive bias and decision-making, Dr. Mendl explores how animals perceive and interact with the world—and why individual differences matter so much. You’ll hear how animal-base...
Research Bites Podcast
One of the most common questions Dr. Kristina Spaulding hears is whether stress “stays in the system” for three days. In this episode, she digs into what that really means, what the research shows, and why the truth is more complex than a simple yes or no. She begins with the biology of the stress response—how the HPA axis and sympathetic nervous system work together, the roles of cortisol and corticosterone, and why not all stress is bad. Then she takes on the central question: how long does...
