One of the most common questions Dr. Kristina Spaulding hears is whether stress “stays in the system” for three days. In this episode, she digs into what that really means, what the research shows, and why the truth is more complex than a simple yes or no. She begins with the biology of the stress response—how the HPA axis and sympathetic nervous system work together, the roles of cortisol and corticosterone, and why not all stress is bad. Then she takes on the central question: how long does...
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One of the most common questions Dr. Kristina Spaulding hears is whether stress “stays in the system” for three days. In this episode, she digs into what that really means, what the research shows, and why the truth is more complex than a simple yes or no. She begins with the biology of the stress response—how the HPA axis and sympathetic nervous system work together, the roles of cortisol and corticosterone, and why not all stress is bad. Then she takes on the central question: how long does...
#25 Monique Udell - Problem solving, communication, and attachment (full length version of original, shortened version)
Research Bites Podcast
1 hour 4 minutes
1 year ago
#25 Monique Udell - Problem solving, communication, and attachment (full length version of original, shortened version)
Your host: Kristina Spaulding, PhD, CAAB with Science Matters Academy of Animal Behavior, LLCThis podcast was originally released in March 2022 as a shortened version. This is the full version of the original podcast.My guest today is Dr. Monique Udell. Dr. Udell is a Certified Applied Animal Behaviorist and an Associate Professor of Animal & Rangeland Sciences at Oregon State University, where she directs the Human-Animal Interactions Lab and teaches courses on Animal Behavior, Cognition...
Research Bites Podcast
One of the most common questions Dr. Kristina Spaulding hears is whether stress “stays in the system” for three days. In this episode, she digs into what that really means, what the research shows, and why the truth is more complex than a simple yes or no. She begins with the biology of the stress response—how the HPA axis and sympathetic nervous system work together, the roles of cortisol and corticosterone, and why not all stress is bad. Then she takes on the central question: how long does...
