One of the most common questions Dr. Kristina Spaulding hears is whether stress “stays in the system” for three days. In this episode, she digs into what that really means, what the research shows, and why the truth is more complex than a simple yes or no. She begins with the biology of the stress response—how the HPA axis and sympathetic nervous system work together, the roles of cortisol and corticosterone, and why not all stress is bad. Then she takes on the central question: how long does...
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One of the most common questions Dr. Kristina Spaulding hears is whether stress “stays in the system” for three days. In this episode, she digs into what that really means, what the research shows, and why the truth is more complex than a simple yes or no. She begins with the biology of the stress response—how the HPA axis and sympathetic nervous system work together, the roles of cortisol and corticosterone, and why not all stress is bad. Then she takes on the central question: how long does...
#24: Mini episode 4 - Pair housing revisited, survey on guardian training methods and information sources
Research Bites Podcast
25 minutes
1 year ago
#24: Mini episode 4 - Pair housing revisited, survey on guardian training methods and information sources
SummaryIn this conversation, Kristina discusses two research papers. The first paper explores the effects of pair housing versus single housing in shelter dogs (yes, this was discussed last episode, but this is a 2nd study on the same topic, from a different perspective). The study found that pair housing with another dog may decrease stress levels and reduce the length of stay in shelters. The second paper examines training methods used by dog owners in the United States. The study found tha...
Research Bites Podcast
One of the most common questions Dr. Kristina Spaulding hears is whether stress “stays in the system” for three days. In this episode, she digs into what that really means, what the research shows, and why the truth is more complex than a simple yes or no. She begins with the biology of the stress response—how the HPA axis and sympathetic nervous system work together, the roles of cortisol and corticosterone, and why not all stress is bad. Then she takes on the central question: how long does...
