One of the most common questions Dr. Kristina Spaulding hears is whether stress “stays in the system” for three days. In this episode, she digs into what that really means, what the research shows, and why the truth is more complex than a simple yes or no. She begins with the biology of the stress response—how the HPA axis and sympathetic nervous system work together, the roles of cortisol and corticosterone, and why not all stress is bad. Then she takes on the central question: how long does...
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One of the most common questions Dr. Kristina Spaulding hears is whether stress “stays in the system” for three days. In this episode, she digs into what that really means, what the research shows, and why the truth is more complex than a simple yes or no. She begins with the biology of the stress response—how the HPA axis and sympathetic nervous system work together, the roles of cortisol and corticosterone, and why not all stress is bad. Then she takes on the central question: how long does...
#18 - Dr. Erin Hecht - Breed differences in dog brains
Research Bites Podcast
40 minutes
1 year ago
#18 - Dr. Erin Hecht - Breed differences in dog brains
In this episode, I will be talking to Dr. Erin Hecht. She received her bachelor of science degree in cognitive science from the University of California, San Diego in 2006, and her PhD in neuroscience from Emory University in 2013. Before moving to Harvard, she was a research scientist at the Center for Behavioral Neuroscience at Georgia State University and an affiliated scientist at the Yerkes National Primate Research Center at Emory University.Dr. Hecht joined the Department of Human Evol...
Research Bites Podcast
One of the most common questions Dr. Kristina Spaulding hears is whether stress “stays in the system” for three days. In this episode, she digs into what that really means, what the research shows, and why the truth is more complex than a simple yes or no. She begins with the biology of the stress response—how the HPA axis and sympathetic nervous system work together, the roles of cortisol and corticosterone, and why not all stress is bad. Then she takes on the central question: how long does...
