Rescue You From The Rollercoaster of Perimenopause
Dr Kirstey Holland
13 episodes
1 month ago
Send me a text if you liked this episode. Navigating Hormonal Changes After 35: Insights for Women In this episode, I discuss the significant changes that occur in the brains and bodies of women (or those with female hormones) over the age of 35. I highlights the common deficiencies in progesterone and estrogen, the resulting neurotransmitter imbalances, and the impact on overall health including mood, anxiety, and metabolism. Let me emphasise the importance of understanding these chan...
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Send me a text if you liked this episode. Navigating Hormonal Changes After 35: Insights for Women In this episode, I discuss the significant changes that occur in the brains and bodies of women (or those with female hormones) over the age of 35. I highlights the common deficiencies in progesterone and estrogen, the resulting neurotransmitter imbalances, and the impact on overall health including mood, anxiety, and metabolism. Let me emphasise the importance of understanding these chan...
Troubles of perimenopause & the hierarchy of healing
Rescue You From The Rollercoaster of Perimenopause
31 minutes
1 year ago
Troubles of perimenopause & the hierarchy of healing
Send me a text if you liked this episode. Hello gorgeous, this episode was recorded in the spur of the moment, as I'm driving home from dropping my son to his cricket match. If you want to ditch the myriad of symptoms that derail your good days as you go through perimenopause, you need the right approach. There's a "hierarchy of healing" that allow you to fix the vast majority of uncomfortable symptoms and reduce the risk of chronic illness in the future. Your gut is the gateway to resolv...
Rescue You From The Rollercoaster of Perimenopause
Send me a text if you liked this episode. Navigating Hormonal Changes After 35: Insights for Women In this episode, I discuss the significant changes that occur in the brains and bodies of women (or those with female hormones) over the age of 35. I highlights the common deficiencies in progesterone and estrogen, the resulting neurotransmitter imbalances, and the impact on overall health including mood, anxiety, and metabolism. Let me emphasise the importance of understanding these chan...
