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Reps and References
Rooted Resilience Fitness
45 episodes
2 days ago
“Join Rene and Rishaz as they return to the mic, blending their passion for health, fitness, and pop culture into one entertaining and insightful podcast. From breaking down workout trends to dissecting the latest movies, shows, and music, they bring humor, heart, and real talk to every episode. Fun things happen when gym culture meets pop culture—tune in and see for yourself!”
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TV & Film
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All content for Reps and References is the property of Rooted Resilience Fitness and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
“Join Rene and Rishaz as they return to the mic, blending their passion for health, fitness, and pop culture into one entertaining and insightful podcast. From breaking down workout trends to dissecting the latest movies, shows, and music, they bring humor, heart, and real talk to every episode. Fun things happen when gym culture meets pop culture—tune in and see for yourself!”
Show more...
TV & Film
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Therapy Journeys, Demon Slayer’s Infinity Castle, and DC’s Man of Tomorrow
Reps and References
51 minutes 59 seconds
1 month ago
Therapy Journeys, Demon Slayer’s Infinity Castle, and DC’s Man of Tomorrow

Ashley joins me as we open up about our personal journeys in therapy, including her experience with EMDR and what the process has looked like for both of us so far. From there, we dive straight into a full spoiler discussion of Demon Slayer: Infinity Castle and everything that makes it such a standout in the series. To close, I shift to DC’s upcoming Man of Tomorrow and why this sequel might be the kind of Superman story we all need right now.

This episode blends mental health, anime, and superheroes into a conversation about resilience, healing, and the stories that keep us moving forward.

And if you haven’t already, grab our free Fantastic Four and Superman-inspired training programs by hitting the Linktree and checking out our latest posts on socials.

Tap the Linktree to catch the episode and explore more from the world of Reps and References.
🔗 Linktree: https://linktr.ee/repsandreferences

Reps and References
“Join Rene and Rishaz as they return to the mic, blending their passion for health, fitness, and pop culture into one entertaining and insightful podcast. From breaking down workout trends to dissecting the latest movies, shows, and music, they bring humor, heart, and real talk to every episode. Fun things happen when gym culture meets pop culture—tune in and see for yourself!”