The Evolution of the Action Hero Physique

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Reps and References

Rooted Resilience Fitness

45 episodes

2 days ago

“Join Rene and Rishaz as they return to the mic, blending their passion for health, fitness, and pop culture into one entertaining and insightful podcast. From breaking down workout trends to dissecting the latest movies, shows, and music, they bring humor, heart, and real talk to every episode. Fun things happen when gym culture meets pop culture—tune in and see for yourself!”

TV & Film

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TV & Film

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The Evolution of the Action Hero Physique

Reps and References

59 minutes 1 second

3 months ago

The Evolution of the Action Hero Physique

We’re taking a deep dive into the evolution of action movie physiques, from the rugged builds of the '80s and '90s like Stallone and Schwarzenegger to today’s hyper-stylized heroes like Michael B. Jordan, Henry Cavill, and Glen Powell.

We’re also asking the big question: is Alan Ritchson the right pick to wear the cowl as the DCU’s next Batman, or is there someone better suited to carry the legacy?

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