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Thank you for your patience with my few weeks break. I really appreciate all of you mama's out there.
Episode 144 is about resilience and what my recent few weeks of competing in jiu-jitsu tournaments have been like. There is something amazing about resilience and how we can apply it to our motherhood, faith and our fitness journey.
Please share the show with a friend and feel free to reach out, I would love to hear what you would like to hear on Reps and Redemption Podcast.
Be bold, Live well.
Ashley Harvey
https://beacons.ai/repsandredemption
RepsandRedemption@gmail.com
