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In today's Episode on Reps and Redemption, Ashley explores the parallels between jiu-jitsu and motherhood. This episode contains personal insights, staying calm under pressure, finding solutions to obstacles and making progress step by step.
Whether you're a jiu-jitsu enthusiast, a mom, or seeking inspiration, this episode provides valuable lessons for rolling with life's punches.
Key Takeaways:
- Stay Calm Under Pressure
- Find Solutions
- Small Steps to Big Progress
Connect with Ashley
@ashrepsandredemption on Instagram
RepsandRedemption@gmail.com
Be bold, Live well.
Ashley Harvey
