Meditation Mindset

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RE:Programming your Reality

Jonathan Hika

18 episodes

5 days ago

As I am sure you understand, there's a lot of things we pick up subconsciously as children that drives what happens in our lives. Events, stories, and practical tips on how you can take action in your life now to reprogram your reality to have the things you desire.

Self-Improvement

Education

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Self-Improvement

Education

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Meditation Mindset

RE:Programming your Reality

10 minutes 1 second

9 months ago

Meditation Mindset

How does someone clear their mind to meditate? What can you do to get all of those intrusive thoughts out? What states support meditation so that you can get the most out of it?

These are just a couple of the questions that I go after in this short episode on adjusting your mindset to to meditate. Listen up while we dive into a quick "how to" on meditation.