Send us a text Do you say yes to keep the peace, apologise when you did nothing wrong or feel your chest tighten at the thought of someone being upset with you? This episode unpacks people pleasing as a form of self-abandonment, where approval gets picked over truth and belonging gets tied to performance. Nancy and Natalie share personal stories, name the early moments where self-worth got tangled with being useful and walk through simple boundary scripts you can use today to rebu...
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Send us a text Do you say yes to keep the peace, apologise when you did nothing wrong or feel your chest tighten at the thought of someone being upset with you? This episode unpacks people pleasing as a form of self-abandonment, where approval gets picked over truth and belonging gets tied to performance. Nancy and Natalie share personal stories, name the early moments where self-worth got tangled with being useful and walk through simple boundary scripts you can use today to rebu...
Episode 5: The Inner Critic: How to Stop Self-Doubt and Rebuild Self-Trust
Reparenting Method Podcast
39 minutes
1 month ago
Episode 5: The Inner Critic: How to Stop Self-Doubt and Rebuild Self-Trust
Send us a text Do you ever spiral in self-doubt, second-guess your decisions or feel like nothing you achieve is ever enough? That constant pressure often comes from the inner critic, a voice that sounds like you but was shaped by past conditioning and survival patterns. In this episode Nancy and Natalie share their own stories of perfectionism, people-pleasing and self-criticism and how reparenting helps rebuild self-trust and self-respect. What you’ll hear - Nancy’s story of chasing a...
Reparenting Method Podcast
Send us a text Do you say yes to keep the peace, apologise when you did nothing wrong or feel your chest tighten at the thought of someone being upset with you? This episode unpacks people pleasing as a form of self-abandonment, where approval gets picked over truth and belonging gets tied to performance. Nancy and Natalie share personal stories, name the early moments where self-worth got tangled with being useful and walk through simple boundary scripts you can use today to rebu...