In this heartening episode of RenourishED, hosts Olivia and Millie dive into a compassionate Community Q&A session, tackling the raw and real questions from listeners navigating the challenging terrain of eating disorder recovery. From the daunting task of seeking support without feeling burdensome to managing mental hunger and the exhaustion that recovery can bring, Olivia and Millie offer empathetic advice and actionable insights. Listeners bring forward concerns about initiating diffic...
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In this heartening episode of RenourishED, hosts Olivia and Millie dive into a compassionate Community Q&A session, tackling the raw and real questions from listeners navigating the challenging terrain of eating disorder recovery. From the daunting task of seeking support without feeling burdensome to managing mental hunger and the exhaustion that recovery can bring, Olivia and Millie offer empathetic advice and actionable insights. Listeners bring forward concerns about initiating diffic...
In this episode Millie and Olivia empower you with the knowledge that you can change your brain. They discuss neural pathways, the importance of maintaining a conscious consistent commitment to recovery and they also share with you some daily rituals that you can implement in your own recovery to encourage cognitive change. Follow Millie on Instagram here - @millietnz @healedrecoverycoach You can also visit her website here - www.healed.net.au Follow Olivia on Instagram here - @uncove...
RenourishED
In this heartening episode of RenourishED, hosts Olivia and Millie dive into a compassionate Community Q&A session, tackling the raw and real questions from listeners navigating the challenging terrain of eating disorder recovery. From the daunting task of seeking support without feeling burdensome to managing mental hunger and the exhaustion that recovery can bring, Olivia and Millie offer empathetic advice and actionable insights. Listeners bring forward concerns about initiating diffic...
