In this heartening episode of RenourishED, hosts Olivia and Millie dive into a compassionate Community Q&A session, tackling the raw and real questions from listeners navigating the challenging terrain of eating disorder recovery. From the daunting task of seeking support without feeling burdensome to managing mental hunger and the exhaustion that recovery can bring, Olivia and Millie offer empathetic advice and actionable insights. Listeners bring forward concerns about initiating diffic...
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In this heartening episode of RenourishED, hosts Olivia and Millie dive into a compassionate Community Q&A session, tackling the raw and real questions from listeners navigating the challenging terrain of eating disorder recovery. From the daunting task of seeking support without feeling burdensome to managing mental hunger and the exhaustion that recovery can bring, Olivia and Millie offer empathetic advice and actionable insights. Listeners bring forward concerns about initiating diffic...
In this episode Millie and Olivia discuss the fear of change and how it impacted their own recovery. They also share some tools, strategies and perspectives to help guide listeners who are struggling to cope with change in their own recovery. Follow Millie on Instagram here - @millietnz @healedrecoverycoach You can also visit her website here - www.healed.net.au Follow Olivia on Instagram here - @uncovery.ed.coaching You can also visit her website here - www.uncovery.com.au You can emai...
RenourishED
In this heartening episode of RenourishED, hosts Olivia and Millie dive into a compassionate Community Q&A session, tackling the raw and real questions from listeners navigating the challenging terrain of eating disorder recovery. From the daunting task of seeking support without feeling burdensome to managing mental hunger and the exhaustion that recovery can bring, Olivia and Millie offer empathetic advice and actionable insights. Listeners bring forward concerns about initiating diffic...
