S.3-E.1 | Dr. Carolyn Dean - A Household Mineral that Could Change Your Life

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Renewed Hope Wellness

Happy Spurling

27 episodes

4 days ago

Are you tired? When was the last time you felt like yourself, or can you even remember? Are you tired of trying different diets only to find they aren’t working? Do you feel horrible and know something is wrong, yet everyone keeps telling you everything is fine? In this podcast, you will find that we believe if you feel something isn’t right with your health, you shouldn’t let anyone tell you otherwise. We’re taking the road less traveled and seeking out the answers to all things health. We’re tired of being told everything is fine when we know it’s not, are you? Whether you are a college student, stay-at-home mom, accountant, business owner, teacher, or anything in-between, we’re here to empower you and teach you how to become your own health advocate. We’re here to Renew your Hope and let you know you are not alone!

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Nutrition

Health & Fitness

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S.3-E.1 | Dr. Carolyn Dean - A Household Mineral that Could Change Your Life

Renewed Hope Wellness

1 hour 5 minutes 20 seconds

5 months ago

S.3-E.1 | Dr. Carolyn Dean - A Household Mineral that Could Change Your Life

You have something in your cabinet right now that might change your health. What is it? Magnesium. Most households in America have some form of magnesium in the house, whether magnesium citrate, glycinate, taurate, etc, but did you know that every cell in your body needs magnesium?

In this episode, Happy Spurling is joined by Dr. Carolyn Dean, MD (the Magnesium Queen), a leading expert in integrative health, with over 35 books and publications to her name, including her book, The Complete Guide to Mental Health. Dr. Dean’s expertise goes beyond traditional medicine, focusing on nutrition, stress management, and holistic healing. She’s also the founder of RnA ReSet, a company dedicated to creating nutrient-based products for optimal wellness.

They’re diving into magnesium, what low magnesium can look like, and why it’s important on a cellular level. They’ll cover topics such as why liquid magnesium is more absorbable than capsules and what connections magnesium has to the systems of the body and the uptake of vital nutrients, minerals, and even vitamins.

Where to Find More Information:

The Complete Guide to Mental Health - https://drcarolyndean.com/the-complete-guide-to-mental-health/

Dr. Dean’s Books - https://drcarolyndean.com/lifestyle-library/

Products - https://rnareset.com/collections/all-formulas?ref=renewedhopenutrition (use code HAPPYSPURLING to receive a 10% discount on your first order)

Connect with Dr. Dean on Social Media:

Instagram - https://www.instagram.com/drcarolyndean/?hl=en

YouTube - https://www.youtube.com/@drcarolyndeanmdnd4601

Connect with Happy:

Website: www.healthywithhappyspurling.com

Facebook Group: https://www.facebook.com/groups/217262904341326

Disclaimer: Content on this podcast is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed healthcare professional. You should not use this information as self-diagnosis or for treating a health problem or disease.