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Renegade Performance Radio
Zak Nothling & Callum Gifford
105 episodes
4 months ago
In this episode, Zak walks you through a 5-step diagnostic flow to identify what’s really stalling your progress — and what to fix first. If you’re showing up but not seeing results, this triage process will help you train smarter, recover better, and move forward with clarity.
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Fitness
Health & Fitness
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All content for Renegade Performance Radio is the property of Zak Nothling & Callum Gifford and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode, Zak walks you through a 5-step diagnostic flow to identify what’s really stalling your progress — and what to fix first. If you’re showing up but not seeing results, this triage process will help you train smarter, recover better, and move forward with clarity.
Show more...
Fitness
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/6c/a9/65/6ca96549-6cae-9837-6e98-2bac5220a8a5/mza_14732825192978820132.jpg/600x600bb.jpg
Reset, Don’t Restart (How to stay consistent and build momentum — even when life throws you off) | Ep. 101
Renegade Performance Radio
11 minutes
4 months ago
Reset, Don’t Restart (How to stay consistent and build momentum — even when life throws you off) | Ep. 101
In this episode, Zak unpacks the mindset shift that helps people stay consistent — even when life gets messy. If you’re caught in the “I’ll start again Monday” cycle, this one will help you break free and build momentum without needing a perfect week.
Renegade Performance Radio
In this episode, Zak walks you through a 5-step diagnostic flow to identify what’s really stalling your progress — and what to fix first. If you’re showing up but not seeing results, this triage process will help you train smarter, recover better, and move forward with clarity.