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Renegade Performance Radio
Zak Nothling & Callum Gifford
105 episodes
4 months ago
In this episode, Zak walks you through a 5-step diagnostic flow to identify what’s really stalling your progress — and what to fix first. If you’re showing up but not seeing results, this triage process will help you train smarter, recover better, and move forward with clarity.
Show more...
Fitness
Health & Fitness
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All content for Renegade Performance Radio is the property of Zak Nothling & Callum Gifford and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode, Zak walks you through a 5-step diagnostic flow to identify what’s really stalling your progress — and what to fix first. If you’re showing up but not seeing results, this triage process will help you train smarter, recover better, and move forward with clarity.
Show more...
Fitness
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/6c/a9/65/6ca96549-6cae-9837-6e98-2bac5220a8a5/mza_14732825192978820132.jpg/600x600bb.jpg
Let Go of Pressure (Why fun often returns when you stop trying to be perfect) | Ep. 98
Renegade Performance Radio
16 minutes
5 months ago
Let Go of Pressure (Why fun often returns when you stop trying to be perfect) | Ep. 98
In this episode, Zak dives into why chasing perfect weeks and constant progress can actually drain your motivation — and what to do instead. If training feels like pressure instead of purpose, this one will help you reconnect with the reason you started.
Renegade Performance Radio
In this episode, Zak walks you through a 5-step diagnostic flow to identify what’s really stalling your progress — and what to fix first. If you’re showing up but not seeing results, this triage process will help you train smarter, recover better, and move forward with clarity.