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Renaissance-Bodybuilder
Michael Otule
36 episodes
1 week ago
Welcome to the Renaissance Bodybuilder Podcast where I am coming to you with many different perspectives on many different topics. This podcast will follow the highs and lows of my mental health journey in hopes of everyone listening to begin the process of looking inward. Think of this podcast as your private insider look into my personal journal entries. With that said, you may or may not know this, but...journal entries can go anywhere! So sit back, relax, and enjoy this epic adventure into this decorated world called ”My Brain”.
Show more...
Mental Health
Health & Fitness
RSS
All content for Renaissance-Bodybuilder is the property of Michael Otule and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Renaissance Bodybuilder Podcast where I am coming to you with many different perspectives on many different topics. This podcast will follow the highs and lows of my mental health journey in hopes of everyone listening to begin the process of looking inward. Think of this podcast as your private insider look into my personal journal entries. With that said, you may or may not know this, but...journal entries can go anywhere! So sit back, relax, and enjoy this epic adventure into this decorated world called ”My Brain”.
Show more...
Mental Health
Health & Fitness
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EP18 - Removing Negative Connotations
Renaissance-Bodybuilder
14 minutes 49 seconds
1 year ago
EP18 - Removing Negative Connotations
Hey Hey, Beautiful Ppl! In today's episode, we discuss how to remove negative connotations and reverse the meanings of our negative thoughts. We all have them and that's ok! However, let's give them new meaning so they are not holding us back from greatness. Ya feel me! Source: How to Replace Negative Thoughts Hosted and Created by: Micheal Otule 🤗 Renaissance-Bodybuilder Youtube Channel Instagram/Otulefitness TikTok/Otulefitness Edited by: Cardo Wanzer Instagram/_avocardotoast
Renaissance-Bodybuilder
Welcome to the Renaissance Bodybuilder Podcast where I am coming to you with many different perspectives on many different topics. This podcast will follow the highs and lows of my mental health journey in hopes of everyone listening to begin the process of looking inward. Think of this podcast as your private insider look into my personal journal entries. With that said, you may or may not know this, but...journal entries can go anywhere! So sit back, relax, and enjoy this epic adventure into this decorated world called ”My Brain”.