Stuck in a rut with remote work habits? Use social psychology and join a “habit community.” Kaidi Wu, psychologist and founder of Academic Trailblazer tells Ryan to find friends or coworkers with similar goals and support each other on the journey.
By seeing others succeed, you’re more likely to stick to your own healthy habits—hello, inspiration! When everyone’s working on goals together, it’s way more fun and way less lonely.
