
Feeling stuck in fight-or-flight mode? Grab some sour candy! The intense tang gives your brain a quick jolt, snapping you out of anxiety and back to focus. Alyssa Black from Aspen Counseling Services says it’s like a mini-reset button for your mind.
Next time stress creeps in during work, try the deep breaths and if those aren't working, pop a sour treat instead. A little pucker power might be all you need to regain control and crush your day!