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Remix Fitness
Remix Fitness
25 episodes
1 month ago
Tricia interviews manager and instructor Katie about the changes she's seen since joining the Remix team and the importance of variety in your workout.
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Fitness
Health & Fitness
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All content for Remix Fitness is the property of Remix Fitness and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Tricia interviews manager and instructor Katie about the changes she's seen since joining the Remix team and the importance of variety in your workout.
Show more...
Fitness
Health & Fitness
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How to Make Time for Self Care
Remix Fitness
18 minutes 20 seconds
3 years ago
How to Make Time for Self Care
Mary Cate & Tricia are kicking off their Love Yourself Challenge over in the Remix Accountability Group on Facebook and it's all about making time for YOU. They kick off the challenge talking about ways to make time for self care in your schedule.
Remix Fitness
Tricia interviews manager and instructor Katie about the changes she's seen since joining the Remix team and the importance of variety in your workout.