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Relish The Journey | Running
Myles J. Biggs
263 episodes
8 hours ago
Est. in 2018, and listed as a Top 15 Podcast of 2020 by New York Weekly, Relish the Journey is back with Season 5. This season, we're all about running. Specifically, following our host, Myles, in his training to enter the world of ultramarathons. Episodes will be a mix of Myles' own training logs, and interviews with athletes who have conquered the 26.2 mile distance -- and more. Lace up, and let's go! Hosted by Myles Biggs. https://www.mylesbiggs.com
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Fitness
Health & Fitness
RSS
All content for Relish The Journey | Running is the property of Myles J. Biggs and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Est. in 2018, and listed as a Top 15 Podcast of 2020 by New York Weekly, Relish the Journey is back with Season 5. This season, we're all about running. Specifically, following our host, Myles, in his training to enter the world of ultramarathons. Episodes will be a mix of Myles' own training logs, and interviews with athletes who have conquered the 26.2 mile distance -- and more. Lace up, and let's go! Hosted by Myles Biggs. https://www.mylesbiggs.com
Show more...
Fitness
Health & Fitness
Episodes (20/263)
Relish The Journey | Running
2025 IRONMAN Lake Placid: The training, race recap, and tips I can pass along

I became an IRONMAN on July 20, 2025 at IRONMAN Lake Placid.


In this episode I briefly recap my journey to the start line, what the race was a like, and a few tips I can share now that I've finished the race.

Shout out to Athletic Brewing for sponsoring my race and supporting along the way. Use code MYLES20 when you order from them online at https://athleticbrewing.com/.

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2 months ago
52 minutes 12 seconds

Relish The Journey | Running
My First 100 Mile Ultramarathon

My race recap from the 2024 Pine Creek Challenge 100 Mile Ultramarathon.


Brands mentioned that I'm an ambassador for:

  • ⁠UltrAspire Bronco Race Vest⁠
  • UltrAspire Lumen 850 Duo Waist Light
  • ⁠Alter Ego Running⁠ hats -- you can use my code JSELYM for a discount
  • ⁠Athletic Brewing Company⁠ -- you can use my code MYLES20 for a discount


As promised here are links to the resources I mentioned:

  • Trail Runner Mag article with the 100 mile training plan.
  • The Nick Bare Podcast
  • The Choose Strong Podcast
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1 year ago
58 minutes 57 seconds

Relish The Journey | Running
Stacking 8's

This is what I've named a little mental trick that got me through the JFK 50 mile ultra marathon back in November.


What tricks do you use? Hit me up on IG, would love to hear them!

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1 year ago
7 minutes 41 seconds

Relish The Journey | Running
Lehigh Parkway Ultra 50K Recap

My first ultra was a 50K in September. Spoiler alert: I won my age group!

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1 year ago
9 minutes 46 seconds

Relish The Journey | Running
Hot take on running in the rain

Rain, rain go away?

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1 year ago
5 minutes 56 seconds

Relish The Journey | Running
Telling my brain to shut up

Stop talking, brain.

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1 year ago
5 minutes 29 seconds

Relish The Journey | Running
Rewarding, Grateful, Motivational, with Kylexandr Holin aka Organic Ironman

Kylexandr Holin, also known as Organic Ironman (@organicironman) is one of the first endurance athletes I started following online.


Seeing him go from half Ironman, to full Ironman has been incredible and talking with him for about an hour about the triathlete lifestyle was SUPER interesting.


I really dig his outlook and how he approaches the sport. Hopefully you will too!

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1 year ago
51 minutes 56 seconds

Relish The Journey | Running
New Distance PR

What waits on the other side of 26.2 miles? I decided to find out.

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1 year ago
7 minutes 25 seconds

Relish The Journey | Running
Man, you're looking fast out there!

I may have met "future me" at the track.

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1 year ago
4 minutes 22 seconds

Relish The Journey | Running
2023 OBX Marathon Recap

Does OBX really have a marathon? No. But I did one anyway. Let's talk about it.

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1 year ago
8 minutes 39 seconds

Relish The Journey | Running
Inward Perspective Evolution, with Mark Dowdle

This episode airs on November 28. That means Mark is running 28 miles today. Tomorrow he'll run 29. The next day? 30.


Mark Dowdle is attempting to become the FIRST EVER person to complete the Calendar Club 365 Challenge -- where runs the same number of miles as the day of the month, every month, for one year.


I've been following Mark on Instagram for some time now -- you should too, check out @mark.dowdle -- and was so impressed, I just had to speak with him.


Enjoy what he had to say about the challenge, about running, and life in general.

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1 year ago
51 minutes 46 seconds

Relish The Journey | Running
Don't Punk Out

When I think about what I'm grateful for, this life lesson stands at the top of the list.

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1 year ago
14 minutes 27 seconds

Relish The Journey | Running
Handling the hard stuff

When we choose to do hard things, it makes handling the hard things we do not choose MUCH easier.

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1 year ago
12 minutes 59 seconds

Relish The Journey | Running
Enjoy Every Step, with John Hardy

John is one of our OG guests here at Relish The Journey. You can find him back in Season 1, Episode 8, circa 2018.


We caught up with him to learn more about his journey into the ultra community, what he's running from and towards, and why he continues to log the miles.

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1 year ago
49 minutes 31 seconds

Relish The Journey | Running
Train like an underdog

Race like a champion.

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2 years ago
4 minutes 29 seconds

Relish The Journey | Running
The power of the drop-down week

Training your hardest every single week? It's time to rethink your running strategy.

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2 years ago
10 minutes 2 seconds

Relish The Journey | Running
Run your own race (dodging deer)

These Pittsburgh deer don't mess around.

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2 years ago
10 minutes 43 seconds

Relish The Journey | Running
When your old "fast" becomes your new "tired"

Sometimes we don't feel the growth happening in the middle of all the training.

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2 years ago
3 minutes 18 seconds

Relish The Journey | Running
Running Journal | Who else LOVES running in the rain?
My first marathon was almost entirely during a downpour. At the time, it really messed with my head. Now, I LOVE running in the rain. Listen to why.
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2 years ago
7 minutes 43 seconds

Relish The Journey | Running
Running Journal | Find Your Beach

Corona has the right idea -- channeling that beach mindset is a super power.

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2 years ago
5 minutes 12 seconds

Relish The Journey | Running
Est. in 2018, and listed as a Top 15 Podcast of 2020 by New York Weekly, Relish the Journey is back with Season 5. This season, we're all about running. Specifically, following our host, Myles, in his training to enter the world of ultramarathons. Episodes will be a mix of Myles' own training logs, and interviews with athletes who have conquered the 26.2 mile distance -- and more. Lace up, and let's go! Hosted by Myles Biggs. https://www.mylesbiggs.com