In this episode we explore...  . How the brain works to protect us, and how that gets co-opted Mind control tactics at work in cults, high control religions, and abusive relationships How to recover and protect yourself from those tactics How to develop a long term strategy for success . In the episode we talk about a workbook Religion Rehab has developed - if you haven't already had that, please feel free to help yourself at the link below: . https://www.religionrehab.co.uk/freedom