Interviews with experts, writers, psychologists and more on the intersection between psychology, religion and spirituality… with a little bit of cussing.
dan@religiononthemind.com
All content for Religion on the Mind is the property of Dan Koch and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Interviews with experts, writers, psychologists and more on the intersection between psychology, religion and spirituality… with a little bit of cussing.
dan@religiononthemind.com
I'm launching a new series diving deep into cognitive distortions—those sneaky thinking errors we all fall into—and exploring how they show up at the intersection of psychology and religion.
In this first episode, I tackle "Should/Must statements" with research psychologist Laird Edman. We go way beyond the therapy textbooks to explore how these rigid internal rules can either guide us toward our values or trap us in cycles of shame and perfectionism, examine why our brains evolved to be so rule-obsessed in the first place, and dig into the messy territory of spiritual abuse, purity culture, and religious scrupulosity. We also venture into how different faith traditions—from Orthodox Judaism to Islam to Christianity—grapple with the balance between divine standards and human fallibility.
Whether you're wrestling with unrealistic expectations in your faith community, trying to understand OCD and religious anxiety, or just curious about finding that sweet spot between perfectionism and permissiveness, this conversation offers both psychological insight and practical tools for a more grace-filled approach to life. Plus, Laird shares some surprisingly vulnerable stories about altar calls and guitar playing that'll make you rethink what "good enough" really means.
Laird's Website | Lairdedman.com
___________________________________________
Follow Dan on IG: www.instagram.com/dancoke/
Or Twitter: twitter.com/DanKoch
Faith deconstruction resources: www.soyouredeconstructing.com/
Join the Patreon for exclusive episodes (and more) every month: patreon.com/dankoch
Email about the "sliding scale" for the Patreon: youhavepermissionpodcast@gmail.com
YHP Patron-only FB group: tinyurl.com/ycvbbf98
Website: www.dankochwords.com/yhp.html
Join Dan's email list: www.dankochwords.com/
Artwork by sprungle.co/
Learn more about your ad choices. Visit megaphone.fm/adchoices
Religion on the Mind
Interviews with experts, writers, psychologists and more on the intersection between psychology, religion and spirituality… with a little bit of cussing.
dan@religiononthemind.com
