Scientific research shows that people can rapidly change their brainwaves and emotional states, leading to profound physical and emotional healing. By focusing on the future instead of dwelling on the past, practicing present-moment awareness, and regulating emotions, individuals have overcome trauma, illness, and limiting beliefs. Change is possible for anyone, regardless of age or experience, through consistent mental and emotional training.   Join us on Apple Podcasts or Patreon to access additional resources and explore all topics covered by the National Media Archive:  Power & Influence Luxury & Prestige Wealth & Finance Erotic Audio Personal Growth & Achievement Crime & Corruption (True Crime) Knowledge & Ideas History & Legacy News, Culture & Society Technology & Innovation Exploration & Wonder