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Relentless Positivity Fitness
Joe Martin
272 episodes
3 days ago
Welcome to the Podcast from Relentless Positivity Fitness, where encouragement meets action! Designed for women 40+, we share practical strategies to boost energy, lose weight, reduce aches, and feel stronger. From time-efficient workouts to sustainable nutrition, we make healthy living achievable for real women with real lives. Each short episode is packed with expert advice, uplifting stories, and actionable tips to help you stay motivated and empowered. Ready to embrace your strength and live with relentless positivity? Tune in weekly to start feeling amazing—at any age!
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Fitness
Health & Fitness
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All content for Relentless Positivity Fitness is the property of Joe Martin and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Podcast from Relentless Positivity Fitness, where encouragement meets action! Designed for women 40+, we share practical strategies to boost energy, lose weight, reduce aches, and feel stronger. From time-efficient workouts to sustainable nutrition, we make healthy living achievable for real women with real lives. Each short episode is packed with expert advice, uplifting stories, and actionable tips to help you stay motivated and empowered. Ready to embrace your strength and live with relentless positivity? Tune in weekly to start feeling amazing—at any age!
Show more...
Fitness
Health & Fitness
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You're working out and watching what you eat but your belly fat won't budge
Relentless Positivity Fitness
4 minutes 31 seconds
7 months ago
You're working out and watching what you eat but your belly fat won't budge

You’re doing the workouts. Watching what you eat. But that stubborn belly fat?

Still. Won’t. Budge. 😤

Let’s talk about something no one really tells you this episode.

Or maybe your issue is you wake up every morning at 2 or 3am. Wide awake for no reason at all. They are both related problems, so we ill get some solutions for both of them.

Please support my sponsors! I know them all personally and can vouch for their integrity and quality.

-For website design, graphic design, internet marketing, and more check out McWilliams Marketing at ⁠⁠http://www.McWilliamsmarketing.com ⁠⁠

-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all.  Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com

-And if you need some positive and encouraging support on your health and fitness journey, please join me at Relentless Positivity Fitness ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://fitandpositive.com/⁠⁠⁠⁠


Relentless Positivity Fitness
Welcome to the Podcast from Relentless Positivity Fitness, where encouragement meets action! Designed for women 40+, we share practical strategies to boost energy, lose weight, reduce aches, and feel stronger. From time-efficient workouts to sustainable nutrition, we make healthy living achievable for real women with real lives. Each short episode is packed with expert advice, uplifting stories, and actionable tips to help you stay motivated and empowered. Ready to embrace your strength and live with relentless positivity? Tune in weekly to start feeling amazing—at any age!