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Releasing Mental Tension with Rich Life
Rich Life
76 episodes
4 days ago
Do you have mental tension? Do you use your mind to worry, stress, and overthink when life becomes challenging? Your mind works best when it isn't contracted. Learn how to release mental tension with Rich Life. Watch intractable problems dissolve. Discover mindfulness, in the moment connection, and natural joy. The core of who you are is peace, love, and understanding. Rich Life is an educator and coach with more than 10 years experience. He uses the 3 Principles understanding of Sydney Banks to help achievers stop striving and start flowing. Your vibrant life is a single thought away.
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Self-Improvement
Education
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All content for Releasing Mental Tension with Rich Life is the property of Rich Life and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Do you have mental tension? Do you use your mind to worry, stress, and overthink when life becomes challenging? Your mind works best when it isn't contracted. Learn how to release mental tension with Rich Life. Watch intractable problems dissolve. Discover mindfulness, in the moment connection, and natural joy. The core of who you are is peace, love, and understanding. Rich Life is an educator and coach with more than 10 years experience. He uses the 3 Principles understanding of Sydney Banks to help achievers stop striving and start flowing. Your vibrant life is a single thought away.
Show more...
Self-Improvement
Education
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45: Never Too Late for a Change of Heart
Releasing Mental Tension with Rich Life
54 minutes 41 seconds
1 year ago
45: Never Too Late for a Change of Heart

Do you feel stuck in your ways?  Do you feel like it is too late for a new experience of life?  


Then listen to this episode.


My guest, Bryan Johnson, tells a story about his change of heart, 30 years in the making. 


Bryan was at rock bottom.  Even though he grew up around a spiritual understanding, his alcohol addiction had taken over his life.  The spiritual understanding didn’t sink in until one moment . . .


Discover how true change is always possible.  


Find out how to give in to an unexpected truth. 


Bryan Johnson is the author of Matters of the Soul, a book of powerful quotations.  He shares his story with recovering addicts and inmates.  He recently co-founded the group Soothing the Unsettled Mind.


Join Bryan and I as we discuss how transformation happens.

Releasing Mental Tension with Rich Life
Do you have mental tension? Do you use your mind to worry, stress, and overthink when life becomes challenging? Your mind works best when it isn't contracted. Learn how to release mental tension with Rich Life. Watch intractable problems dissolve. Discover mindfulness, in the moment connection, and natural joy. The core of who you are is peace, love, and understanding. Rich Life is an educator and coach with more than 10 years experience. He uses the 3 Principles understanding of Sydney Banks to help achievers stop striving and start flowing. Your vibrant life is a single thought away.