Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
TV & Film
Health & Fitness
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/ec/d6/d2/ecd6d23b-57ea-8a06-444e-2efaed18f72a/mza_10862973197953560405.jpg/600x600bb.jpg
Releasing Mental Tension with Rich Life
Rich Life
76 episodes
4 days ago
Do you have mental tension? Do you use your mind to worry, stress, and overthink when life becomes challenging? Your mind works best when it isn't contracted. Learn how to release mental tension with Rich Life. Watch intractable problems dissolve. Discover mindfulness, in the moment connection, and natural joy. The core of who you are is peace, love, and understanding. Rich Life is an educator and coach with more than 10 years experience. He uses the 3 Principles understanding of Sydney Banks to help achievers stop striving and start flowing. Your vibrant life is a single thought away.
Show more...
Self-Improvement
Education
RSS
All content for Releasing Mental Tension with Rich Life is the property of Rich Life and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Do you have mental tension? Do you use your mind to worry, stress, and overthink when life becomes challenging? Your mind works best when it isn't contracted. Learn how to release mental tension with Rich Life. Watch intractable problems dissolve. Discover mindfulness, in the moment connection, and natural joy. The core of who you are is peace, love, and understanding. Rich Life is an educator and coach with more than 10 years experience. He uses the 3 Principles understanding of Sydney Banks to help achievers stop striving and start flowing. Your vibrant life is a single thought away.
Show more...
Self-Improvement
Education
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/35977497/35977497-1720112697586-e52588d325901.jpg
40: 3 Steps to Emotional Freedom
Releasing Mental Tension with Rich Life
12 minutes 21 seconds
1 year ago
40: 3 Steps to Emotional Freedom

Experience this guided mediation on emotional freedom.


I tried as many emotional management techniques as I could find and finally found one that works for me!


We often manage our emotions in ways that we don't realize, through unwanted addiction, actions, and behaviors.


If you struggle with your emotions, learn the 3 steps to emotional freedom in this guided meditation. Listen to this meditation like you would listen to waves on the beach or a crackling fire. Explore an inner expansiveness.


My name is Rich Life and this is a Rich Life Realization Meditation. Become a part of a transformative conversation to cultivate a meditative mind.


These meditations are based around the 3 Principles understanding of Sydney Banks, and enlightened Scottish mystic. The 3 Principles of Mind, Consciousness, and Thought help us understand the nature of our experience.


Those who explore this understanding find that their lives transform. Listen if you would like a richer experience of life.


Please help me reach more people with the message that the core of who you are is peace, love, and connection. Comment, like, and subscribe.



For more readings, videos, and resources, visit richliferealization.comYour vibrant life is a single thought away.

Releasing Mental Tension with Rich Life
Do you have mental tension? Do you use your mind to worry, stress, and overthink when life becomes challenging? Your mind works best when it isn't contracted. Learn how to release mental tension with Rich Life. Watch intractable problems dissolve. Discover mindfulness, in the moment connection, and natural joy. The core of who you are is peace, love, and understanding. Rich Life is an educator and coach with more than 10 years experience. He uses the 3 Principles understanding of Sydney Banks to help achievers stop striving and start flowing. Your vibrant life is a single thought away.