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Release Your Inner Power & Boost Your Week with Ignited Decisions
Shauna Buno
126 episodes
3 days ago
Send us a text Do you ever feel like no matter how much you do, it never feels like enough? In this first episode of Season Three, Shauna B dives deep into The Art of Doing Less — and why slowing down is the secret to becoming more productive, focused, and fulfilled. Shauna shares a personal story about burnout, the moment she realized “more” wasn’t better, and how choosing less helped her feel lighter, calmer, and more effective. This season is all about slowing down, tuning in, and learning...
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Mental Health
Education,
Society & Culture,
Self-Improvement,
Health & Fitness
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All content for Release Your Inner Power & Boost Your Week with Ignited Decisions is the property of Shauna Buno and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Do you ever feel like no matter how much you do, it never feels like enough? In this first episode of Season Three, Shauna B dives deep into The Art of Doing Less — and why slowing down is the secret to becoming more productive, focused, and fulfilled. Shauna shares a personal story about burnout, the moment she realized “more” wasn’t better, and how choosing less helped her feel lighter, calmer, and more effective. This season is all about slowing down, tuning in, and learning...
Show more...
Mental Health
Education,
Society & Culture,
Self-Improvement,
Health & Fitness
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Ep109 How To Stay Motivated When You Are Not Feelin It
Release Your Inner Power & Boost Your Week with Ignited Decisions
15 minutes
3 months ago
Ep109 How To Stay Motivated When You Are Not Feelin It
Send us a text Feeling stuck? You’re not alone — and you don’t have to stay there. In this powerful and practical episode, Shauna B gets real about how to stay motivated when you’re feeling stuck, overwhelmed, or just plain burnt out. With her signature sassy, hype-girl energy, Shauna breaks down why motivation feels so far away sometimes and how to reclaim it with simple mindset shifts and doable strategies. You’ll walk away with encouragement, clarity, and a toolbox full of real-world...
Release Your Inner Power & Boost Your Week with Ignited Decisions
Send us a text Do you ever feel like no matter how much you do, it never feels like enough? In this first episode of Season Three, Shauna B dives deep into The Art of Doing Less — and why slowing down is the secret to becoming more productive, focused, and fulfilled. Shauna shares a personal story about burnout, the moment she realized “more” wasn’t better, and how choosing less helped her feel lighter, calmer, and more effective. This season is all about slowing down, tuning in, and learning...