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Release Your Inner Power & Boost Your Week with Ignited Decisions
Shauna Buno
126 episodes
1 day ago
Send us a text Do you ever feel like no matter how much you do, it never feels like enough? In this first episode of Season Three, Shauna B dives deep into The Art of Doing Less — and why slowing down is the secret to becoming more productive, focused, and fulfilled. Shauna shares a personal story about burnout, the moment she realized “more” wasn’t better, and how choosing less helped her feel lighter, calmer, and more effective. This season is all about slowing down, tuning in, and learning...
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Mental Health
Education,
Society & Culture,
Self-Improvement,
Health & Fitness
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All content for Release Your Inner Power & Boost Your Week with Ignited Decisions is the property of Shauna Buno and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Do you ever feel like no matter how much you do, it never feels like enough? In this first episode of Season Three, Shauna B dives deep into The Art of Doing Less — and why slowing down is the secret to becoming more productive, focused, and fulfilled. Shauna shares a personal story about burnout, the moment she realized “more” wasn’t better, and how choosing less helped her feel lighter, calmer, and more effective. This season is all about slowing down, tuning in, and learning...
Show more...
Mental Health
Education,
Society & Culture,
Self-Improvement,
Health & Fitness
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Ep 115 How To Create Habits That Actually Stick
Release Your Inner Power & Boost Your Week with Ignited Decisions
13 minutes
1 month ago
Ep 115 How To Create Habits That Actually Stick
Send us a text Are you tired of starting new routines only to quit a week later? 🙋‍♀️ You’re not alone—and it’s not because you’re lazy or lack willpower. The truth is, most women try to build habits that don’t fit into their real, messy, everyday lives. That ends today. In this episode of Release Your Inner Power and Ways to Boost Your Week with Ignited Decisions, I’m breaking down how to create sustainable habits and routines that actually last—even when life throws chaos your way. You’ll l...
Release Your Inner Power & Boost Your Week with Ignited Decisions
Send us a text Do you ever feel like no matter how much you do, it never feels like enough? In this first episode of Season Three, Shauna B dives deep into The Art of Doing Less — and why slowing down is the secret to becoming more productive, focused, and fulfilled. Shauna shares a personal story about burnout, the moment she realized “more” wasn’t better, and how choosing less helped her feel lighter, calmer, and more effective. This season is all about slowing down, tuning in, and learning...