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Release Your Inner Power & Boost Your Week with Ignited Decisions
Shauna Buno
126 episodes
2 days ago
Send us a text Do you ever feel like no matter how much you do, it never feels like enough? In this first episode of Season Three, Shauna B dives deep into The Art of Doing Less — and why slowing down is the secret to becoming more productive, focused, and fulfilled. Shauna shares a personal story about burnout, the moment she realized “more” wasn’t better, and how choosing less helped her feel lighter, calmer, and more effective. This season is all about slowing down, tuning in, and learning...
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Mental Health
Education,
Society & Culture,
Self-Improvement,
Health & Fitness
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All content for Release Your Inner Power & Boost Your Week with Ignited Decisions is the property of Shauna Buno and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Do you ever feel like no matter how much you do, it never feels like enough? In this first episode of Season Three, Shauna B dives deep into The Art of Doing Less — and why slowing down is the secret to becoming more productive, focused, and fulfilled. Shauna shares a personal story about burnout, the moment she realized “more” wasn’t better, and how choosing less helped her feel lighter, calmer, and more effective. This season is all about slowing down, tuning in, and learning...
Show more...
Mental Health
Education,
Society & Culture,
Self-Improvement,
Health & Fitness
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Ep 113 The Secret to a Happier, Healthier You
Release Your Inner Power & Boost Your Week with Ignited Decisions
12 minutes
1 month ago
Ep 113 The Secret to a Happier, Healthier You
Send us a text Are you feeling stuck, burnt out, or like you’re just going through the motions? In this episode of Release Your Inner Power, host Shauna B dives into how to create a happier, healthier version of yourself—starting right now. You’ll learn how to: Recognize the subtle signs that something is off in your lifeUnderstand when it’s time to shift before burnout hitsTake small, practical steps that instantly boost your energy and moodReconnect with joy, intention, and the version of y...
Release Your Inner Power & Boost Your Week with Ignited Decisions
Send us a text Do you ever feel like no matter how much you do, it never feels like enough? In this first episode of Season Three, Shauna B dives deep into The Art of Doing Less — and why slowing down is the secret to becoming more productive, focused, and fulfilled. Shauna shares a personal story about burnout, the moment she realized “more” wasn’t better, and how choosing less helped her feel lighter, calmer, and more effective. This season is all about slowing down, tuning in, and learning...