Release Your Inner Power & Boost Your Week with Ignited Decisions
Shauna Buno
126 episodes
2 days ago
Send us a text Do you ever feel like no matter how much you do, it never feels like enough? In this first episode of Season Three, Shauna B dives deep into The Art of Doing Less — and why slowing down is the secret to becoming more productive, focused, and fulfilled. Shauna shares a personal story about burnout, the moment she realized “more” wasn’t better, and how choosing less helped her feel lighter, calmer, and more effective. This season is all about slowing down, tuning in, and learning...
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Send us a text Do you ever feel like no matter how much you do, it never feels like enough? In this first episode of Season Three, Shauna B dives deep into The Art of Doing Less — and why slowing down is the secret to becoming more productive, focused, and fulfilled. Shauna shares a personal story about burnout, the moment she realized “more” wasn’t better, and how choosing less helped her feel lighter, calmer, and more effective. This season is all about slowing down, tuning in, and learning...
Release Your Inner Power & Boost Your Week with Ignited Decisions
9 minutes
3 months ago
EP 110 Quick Ways To Destress Today
Send us a text Feeling overwhelmed after a long day? In this episode, Shauna B brings her sassy, hype-girl energy to share quick and effective ways to release stress, reset your nervous system, and reclaim your peace — even when life feels chaotic. Whether you’re a working mom, juggling all the things, or simply tired of running on empty, this episode is packed with practical tools and mindset shifts to help you decompress and feel like yourself again — without needing a vacation or a big tim...
Release Your Inner Power & Boost Your Week with Ignited Decisions
Send us a text Do you ever feel like no matter how much you do, it never feels like enough? In this first episode of Season Three, Shauna B dives deep into The Art of Doing Less — and why slowing down is the secret to becoming more productive, focused, and fulfilled. Shauna shares a personal story about burnout, the moment she realized “more” wasn’t better, and how choosing less helped her feel lighter, calmer, and more effective. This season is all about slowing down, tuning in, and learning...
