Episode 71: Inner Child Healing Meditation

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Release & Restore - Guided Meditations

Danielle D'Souza

72 episodes

1 day ago

Join me for a guided meditation practice infusing imagery, sound healing, affirmations and more. Meditation has been shown to have a number of benefits including, but not limited to: reduced stress and anxiety, greater self awareness, and increased memory and productivity. Connect with me on instagram: https://www.instagram.com/daniellebalsez Join my Facebook community for women looking to release stress and build self confidence: https://www.facebook.com/groups/yogaforstressrelease Featuring music by Chris Collins

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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Episode 71: Inner Child Healing Meditation

Release & Restore - Guided Meditations

16 minutes 35 seconds

3 years ago

Episode 71: Inner Child Healing Meditation

This meditation is all about starting to crack open the barrier between the younger version of yourself and who you are today; acknowledging that both are equally important parts of you.Allow this practice to support you in opening your heart up to healing something from your past that you may have unknowingly been holding onto for far too long.

Join my FB community "The Calm Corner" for women looking to release stress and find more peace: https://www.facebook.com/groups/yogaforstressrelease

Get Your Free Stress Release Toolkit and sign up for my newsletter: https://www.subscribepage.com/b5s5t6

Work with me 1:1: https://daniellebalsez.com/private-yoga

Follow me on IG: https://www.instagram.com/daniellebalsez