In this episode, I will guide you through a morning affirmation meditation. This meditation is a beautiful way to start your day with confidence and ease.

If you find any affirmations in particular that you enjoy, listen to them again, write them down and read them to yourself every day. Affirmations are even more powerful when we share them with ourself in our own voice.

If you would like to learn how to create your own affirmations (a truly powerful practice), join me on May 29th for Know Your Worth, a confidence building workshop themed around the solar plexus chakra. You can find all the details here: https://www.daniellebalsez.com/workshops