Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
Technology
History
About Us
Contact Us
Copyright
© 2024 PodJoint
Podjoint Logo
US
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts112/v4/87/d1/1e/87d11ee2-0966-ca56-c1c7-0a5fb8091bd2/mza_3556212394033899059.jpg/600x600bb.jpg
Release & Restore - Guided Meditations
Danielle D'Souza
72 episodes
1 day ago
Join me for a guided meditation practice infusing imagery, sound healing, affirmations and more. Meditation has been shown to have a number of benefits including, but not limited to: reduced stress and anxiety, greater self awareness, and increased memory and productivity. Connect with me on instagram: https://www.instagram.com/daniellebalsez Join my Facebook community for women looking to release stress and build self confidence: https://www.facebook.com/groups/yogaforstressrelease Featuring music by Chris Collins
Show more...
Mental Health
Health & Fitness
RSS
All content for Release & Restore - Guided Meditations is the property of Danielle D'Souza and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Join me for a guided meditation practice infusing imagery, sound healing, affirmations and more. Meditation has been shown to have a number of benefits including, but not limited to: reduced stress and anxiety, greater self awareness, and increased memory and productivity. Connect with me on instagram: https://www.instagram.com/daniellebalsez Join my Facebook community for women looking to release stress and build self confidence: https://www.facebook.com/groups/yogaforstressrelease Featuring music by Chris Collins
Show more...
Mental Health
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo400/13426510/13426510-1650189749857-cc03f2d643a8b.jpg
Episode 64: Chakra Affirmation Meditation
Release & Restore - Guided Meditations
19 minutes 7 seconds
3 years ago
Episode 64: Chakra Affirmation Meditation

In this week's episode I will guide you through a 20 minute meditation journey that will take you through each chakra - from root to crown. We will connect to the colours  and energy of each chakra and seal it all in with affirmations.

If you are interested to explore further:

Join my upcoming Exploring the Chakras yoga and meditation series starting May 4: https://daniellebalsez.com/yogaclasses

Join a chakra workshop: https://daniellebalsez.com/workshops

Work with me 1:1 through my chakra balance program: https://daniellebalsez.com/chakrabalance

Follow me on instagram https://www.instagram.com/daniellebalsez for a chance to win a chakra related prize package very soon!

For questions, comments or collaborations please email release.restore@gmail.com


Release & Restore - Guided Meditations
Join me for a guided meditation practice infusing imagery, sound healing, affirmations and more. Meditation has been shown to have a number of benefits including, but not limited to: reduced stress and anxiety, greater self awareness, and increased memory and productivity. Connect with me on instagram: https://www.instagram.com/daniellebalsez Join my Facebook community for women looking to release stress and build self confidence: https://www.facebook.com/groups/yogaforstressrelease Featuring music by Chris Collins