Join me for a guided meditation practice infusing imagery, sound healing, affirmations and more.
Meditation has been shown to have a number of benefits including, but not limited to: reduced stress and anxiety, greater self awareness, and increased memory and productivity.
Connect with me on instagram: https://www.instagram.com/daniellebalsez
Join my Facebook community for women looking to release stress and build self confidence: https://www.facebook.com/groups/yogaforstressrelease
Featuring music by Chris Collins
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Join me for a guided meditation practice infusing imagery, sound healing, affirmations and more.
Meditation has been shown to have a number of benefits including, but not limited to: reduced stress and anxiety, greater self awareness, and increased memory and productivity.
Connect with me on instagram: https://www.instagram.com/daniellebalsez
Join my Facebook community for women looking to release stress and build self confidence: https://www.facebook.com/groups/yogaforstressrelease
Featuring music by Chris Collins
This meditation uses breath awareness and soothing sound instrumentation to help you find a deeper, more restful sleep.
Don't forget to download you free self love toolkit at:
https://www.yesandyoga.com/selflove
Release & Restore - Guided Meditations
Join me for a guided meditation practice infusing imagery, sound healing, affirmations and more.
Meditation has been shown to have a number of benefits including, but not limited to: reduced stress and anxiety, greater self awareness, and increased memory and productivity.
Connect with me on instagram: https://www.instagram.com/daniellebalsez
Join my Facebook community for women looking to release stress and build self confidence: https://www.facebook.com/groups/yogaforstressrelease
Featuring music by Chris Collins
