1. Doping Scandals Rock Running: Deep dive into Ruth Chepngetich’s doping news, reactions from within the running world, and how it impacts both elite athletes and fans.

2. What Mainstream Audiences Actually Hear About Running: Which stories make it beyond the running bubble—records vs. scandals.

3. Who’s to Blame?: Discussion on accountability—athletes, agents, sponsors, and federations.

4. The Systemic Issues in Global Athletics: Why countries like Russia got banned but Kenya hasn’t, and the complexities of systemic doping.

5. How Fans Cope with Scandals: Balancing skepticism with joy for the sport and why cynicism can’t win.

6. USA Championships Hype: Previewing the most exciting events at USAs, especially the 1500m and 800m.

7. Hot Take Showdown – Who’s the Best Athlete on the Track?: Fierce debate—1500m runners, 400m hurdlers, pole vaulters, or decathletes?

8. Culture of Doping and Pressure to Perform: Comparing doping cultures in Kenya, cycling, and other sports.

9. Wild Side Tangents – Coldplay Cheating Scandal & Internet Virality: How a random CEO, an HR rep, and Coldplay hijacked social media.

10. Emotional Intelligence & Crying in Movies: A hilarious and heartfelt wrap-up with favorite sad movies and what makes people cry (or not).

Media mentioned in the episode:

• Podcasts

  • Sounds Like a Cult

• TV Shows & Movies

  • The Bear

  • Seven Pounds

  • The Pursuit of Happyness

  • Train to Busan

  • Yes Day

  • The Florida Project

• Books

  • Dinner for Vampires