Just Take Off: Cemeteries, Sufferfests, and Sub-4 Dreams

https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/15/1d/a7/151da78f-e9c2-4ee8-b49b-295669f2c00c/mza_3499775733781869468.jpg/600x600bb.jpg

Relay

154 episodes

1 week ago

A running podcast dedicated to conversation, commentary, and fun. Our team has someone for everything, from pros to amateurs, track nerds to ultra athletes, shoe experts, and coaches. We love discussing all-things running with enough hilarious tangents to keep you on your toes. Like being on your favorite group run with friends. The Relay team of contributors includes Kofuzi, Stefanie Flippin, Lindsey Hein, Laura Thweatt, Tommie Runz, Peter Bromka, Marcus Brown, and Matt Chittim.

Running

Sports

RSS

All content for Relay is the property of Relay and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Running

Sports

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/38521784/38521784-1711018643118-633892a7cddd8.jpg

Just Take Off: Cemeteries, Sufferfests, and Sub-4 Dreams

Relay

1 hour 7 minutes 38 seconds

4 days ago

Just Take Off: Cemeteries, Sufferfests, and Sub-4 Dreams

Today on group chat, we have Erika Kemp, Peter Bromka, Tommie Runz, Kofuzi, and Marcus Brown.

Episode Rundown:

Running in the Heat and the “Park” Workout Debacle
The Ethics of Running in Cemeteries
Peachtree Road Race Preview
Faith Kipyegon and Breaking 4
Event Legitimacy vs. Storytelling
How Track Can Be More Fun (Without Losing Respect)

Should Kipchoge Keep Racing?
Western States Shoutout + Tommie’s Ultra Aspirations
How to Start Running (Literally Just Take Off?)