Erika in Tokyo!

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Relay

161 episodes

3 days ago

A running podcast dedicated to conversation, commentary, and fun. Our team has someone for everything, from pros to amateurs, track nerds to ultra athletes, shoe experts, and coaches. We love discussing all-things running with enough hilarious tangents to keep you on your toes. Like being on your favorite group run with friends. The Relay team of contributors includes Kofuzi, Stefanie Flippin, Lindsey Hein, Laura Thweatt, Tommie Runz, Peter Bromka, Marcus Brown, and Matt Chittim.

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Erika in Tokyo!

Relay

58 minutes 39 seconds

6 days ago

Erika in Tokyo!

As Relay's first-ever Team USA competitor, we couldn't resist the chance to dive deep with Erika into the whole experience, including the heat, humidity, ice hats, and pacing strategies. Sunglasses, after parties, and all things Tokyo.

Running in the heat is TOUGH! But this was a fun one.

If we missed anything leave a question in the comments and we'll ask Erika!