Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
TV & Film
Health & Fitness
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts115/v4/1f/09/a7/1f09a798-f0ea-ab20-d596-21c0ed76b87d/mza_6223629040641615269.jpg/600x600bb.jpg
Relaxing Sounds
JJ
17 episodes
9 months ago
Relaxing and peaceful sounds to help with sleep, well being and anxiety. ASMR triggers. Very soft speaking. Listen with headphones on for full effect.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Health & Fitness
RSS
All content for Relaxing Sounds is the property of JJ and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Relaxing and peaceful sounds to help with sleep, well being and anxiety. ASMR triggers. Very soft speaking. Listen with headphones on for full effect.

Hosted on Acast. See acast.com/privacy for more information.

Show more...
Health & Fitness
https://assets.pippa.io/shows/62962a8f66a3f3001245cd9e/62962a9318b0070014e941b1.jpg
Episode 11 - Relaxing Sounds 4-7-8 Breathing Method
Relaxing Sounds
7 minutes 50 seconds
4 years ago
Episode 11 - Relaxing Sounds 4-7-8 Breathing Method
A very simple beathing exercise uisng the 4-7-8 technique to help relieve stress, tension and anxiety. Plus, a bonus method to alleviate anxiety.

Hosted on Acast. See acast.com/privacy for more information.

Relaxing Sounds
Relaxing and peaceful sounds to help with sleep, well being and anxiety. ASMR triggers. Very soft speaking. Listen with headphones on for full effect.

Hosted on Acast. See acast.com/privacy for more information.