In this calming episode of The Weekly Reset, Jon invites listeners to gently open themselves to joy—not by chasing it, but by noticing and receiving it. Through mindful reflection, guided imagery, and peaceful breathing, listeners are encouraged to reconnect with the quiet moments that nourish the spirit.

Whether joy arrived in sunlight, laughter, or a simple breath, Jon reminds us that it’s always present—waiting to be welcomed. With affirmations and a heartfelt intention-setting practice, this episode offers space to soften, reflect, and receive joy with openness and ease. A gentle reset for the heart and mind.