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Relax With Jon
Jon May
16 episodes
2 days ago
Relax With Jon offers a soothing space to unwind, reflect, and reset. Each episode features guided meditations, calming affirmations, and moments of mindfulness to help you let go of stress and embrace peace. Join Jon weekly to find balance, recharge, and step into your new week with intention and ease.
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Mental Health
Health & Fitness
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All content for Relax With Jon is the property of Jon May and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Relax With Jon offers a soothing space to unwind, reflect, and reset. Each episode features guided meditations, calming affirmations, and moments of mindfulness to help you let go of stress and embrace peace. Join Jon weekly to find balance, recharge, and step into your new week with intention and ease.
Show more...
Mental Health
Health & Fitness
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#13: Trusting The Process (The Weekly Reset)
Relax With Jon
7 minutes 51 seconds
2 months ago
#13: Trusting The Process (The Weekly Reset)

This week on The Weekly Reset, Jon invites you to pause and embrace the gentle power of trusting the process. In a world that often demands certainty and quick answers, this guided meditation offers a space to rest in the unknown—to breathe, reflect, and remember that growth doesn’t always follow a straight path.

Through mindful breathing, peaceful river imagery, and grounding affirmations, this episode helps you reconnect with patience, presence, and quiet confidence. Whether you're facing change or simply feeling the weight of uncertainty, this is your time to let go of the need for control and allow yourself to be carried by the current of your own unfolding.

#meditation #relaxwithjon #weeklyreset #trusttheprocess

Relax With Jon
Relax With Jon offers a soothing space to unwind, reflect, and reset. Each episode features guided meditations, calming affirmations, and moments of mindfulness to help you let go of stress and embrace peace. Join Jon weekly to find balance, recharge, and step into your new week with intention and ease.