#11: Embracing Change (The Weekly Reset)

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Relax With Jon

Jon May

16 episodes

2 days ago

Relax With Jon offers a soothing space to unwind, reflect, and reset. Each episode features guided meditations, calming affirmations, and moments of mindfulness to help you let go of stress and embrace peace. Join Jon weekly to find balance, recharge, and step into your new week with intention and ease.

Mental Health

Health & Fitness

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Mental Health

Health & Fitness

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#11: Embracing Change (The Weekly Reset)

Relax With Jon

6 minutes 23 seconds

8 months ago

#11: Embracing Change (The Weekly Reset)

Change is a constant, but it doesn’t have to be overwhelming. In this episode of The Weekly Reset, Jon guides you through a meditation to help you embrace life’s transitions with ease. Breathe, reflect, and let go of resistance as you learn to flow with change and trust the journey