Guided meditation for children. Different ways to calm down and take time inside. From simple mantras, yogic breathing to creative visualisations. My style is positive and creative.
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Guided meditation for children. Different ways to calm down and take time inside. From simple mantras, yogic breathing to creative visualisations. My style is positive and creative.
The Enchanted Yoga Sessions is a podcast for families. It is all about relaxing and calming down.
Relax With Enchanted Yoga
2 minutes 10 seconds
5 years ago
The Enchanted Yoga Sessions is a podcast for families. It is all about relaxing and calming down.
In this trailer I describe how each episode will provide a different meditation that is accessible for children and families. They will vary from simple repetition based meditations, yoga nidra for children, creative visualisations and relaxing posititive stories.
Relax With Enchanted Yoga
Guided meditation for children. Different ways to calm down and take time inside. From simple mantras, yogic breathing to creative visualisations. My style is positive and creative.
