Step into the world of 'Relationships and Reason,' the down-to-earth podcast hosted by Jermaine and Sophia. Join us on a personal journey through our first 10 years of marriage where we keep it real. In each episode, we dive deep into the nitty-gritty of marriage, faith, and family during those crucial early years of matrimony. Plus, we spill the beans on the habits that are shaping our future together. Get ready for some relatable stories, honest insights, and discussions with guests that'll not just inspire you but also make you nod along.
All content for Relationships and Reason is the property of Renew Studios Network and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Step into the world of 'Relationships and Reason,' the down-to-earth podcast hosted by Jermaine and Sophia. Join us on a personal journey through our first 10 years of marriage where we keep it real. In each episode, we dive deep into the nitty-gritty of marriage, faith, and family during those crucial early years of matrimony. Plus, we spill the beans on the habits that are shaping our future together. Get ready for some relatable stories, honest insights, and discussions with guests that'll not just inspire you but also make you nod along.
Ep. 13 Being a Resource Without Losing Yourself — and Knowing When You Need One with special guest Tiense Covey, Licensed Psychotherapist
Relationships and Reason
55 minutes
3 months ago
Ep. 13 Being a Resource Without Losing Yourself — and Knowing When You Need One with special guest Tiense Covey, Licensed Psychotherapist
You were never meant to pour from an empty cup.In this episode of Relationships and Reason, we’re joined by Licensed Psychotherapist Tiense Covey to dive deep into the emotional and spiritual cost of being a constant support for others. We talk about what it looks like when you’re so drained you’re dehydrated—yet still trying to help everyone else hydrate.Together, we unpack:How to be present for others without abandoning yourselfThe warning signs that your “help” may be hurting youWhat to do when you feel guilty for saying noThe difference between mentorship, counseling, and coaching—and how to know which one you needWhy self-awareness and boundaries are forms of love, not selfishnessThis episode is an invitation to reclaim your capacity.Because you’re allowed to pause, replenish, and ask for help too.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Relationships and Reason
Step into the world of 'Relationships and Reason,' the down-to-earth podcast hosted by Jermaine and Sophia. Join us on a personal journey through our first 10 years of marriage where we keep it real. In each episode, we dive deep into the nitty-gritty of marriage, faith, and family during those crucial early years of matrimony. Plus, we spill the beans on the habits that are shaping our future together. Get ready for some relatable stories, honest insights, and discussions with guests that'll not just inspire you but also make you nod along.
