Send us a text Hot flashes get all the headlines, but the real story of perimenopause is happening in our homes, our beds, and our conversations. In this episode, I’m joined by Laurence Finn, a husband of 36 years turned fierce advocate for women’s hormonal health, to explore how men can better support their partners through perimenopause and beyond. We break down the basics (peri vs. menopause vs. post), the symptoms people don’t talk about (sleep disruption, brain changes, oral health, tinn...
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Send us a text Hot flashes get all the headlines, but the real story of perimenopause is happening in our homes, our beds, and our conversations. In this episode, I’m joined by Laurence Finn, a husband of 36 years turned fierce advocate for women’s hormonal health, to explore how men can better support their partners through perimenopause and beyond. We break down the basics (peri vs. menopause vs. post), the symptoms people don’t talk about (sleep disruption, brain changes, oral health, tinn...
Send us a text Ever walked in the door after a trip—or even just a solo grocery run—only to find your house in complete chaos... like nothing was done while you were gone? Cue the rage, the overwhelm, and that familiar sense of “Do I even matter around here?” In this raw and relatable episode, Katie breaks down why moments like these hit so hard—and spoiler alert—it’s not just about the dishes. You’ll learn: Why seemingly small acts of disrespect trigger such big emotions How your brain (yes,...
Relationship Reset: Reignite, Reconnect, Rebuild
Send us a text Hot flashes get all the headlines, but the real story of perimenopause is happening in our homes, our beds, and our conversations. In this episode, I’m joined by Laurence Finn, a husband of 36 years turned fierce advocate for women’s hormonal health, to explore how men can better support their partners through perimenopause and beyond. We break down the basics (peri vs. menopause vs. post), the symptoms people don’t talk about (sleep disruption, brain changes, oral health, tinn...
