Send us a text Hot flashes get all the headlines, but the real story of perimenopause is happening in our homes, our beds, and our conversations. In this episode, I’m joined by Laurence Finn, a husband of 36 years turned fierce advocate for women’s hormonal health, to explore how men can better support their partners through perimenopause and beyond. We break down the basics (peri vs. menopause vs. post), the symptoms people don’t talk about (sleep disruption, brain changes, oral health, tinn...
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Send us a text Hot flashes get all the headlines, but the real story of perimenopause is happening in our homes, our beds, and our conversations. In this episode, I’m joined by Laurence Finn, a husband of 36 years turned fierce advocate for women’s hormonal health, to explore how men can better support their partners through perimenopause and beyond. We break down the basics (peri vs. menopause vs. post), the symptoms people don’t talk about (sleep disruption, brain changes, oral health, tinn...
Send us a text After 20 years together, it’s natural for life’s busyness—kids, careers, aging parents—to shift your relationship into autopilot. One partner may be perfectly content with the routine, while the other is craving excitement, novelty, and more shared laughter. So, how do you navigate this difference without creating unnecessary conflict? In this Dear Katie episode, I respond to a listener who loves their long-term marriage but wants to feel that “spark” again. I share why stabili...
Relationship Reset: Reignite, Reconnect, Rebuild
Send us a text Hot flashes get all the headlines, but the real story of perimenopause is happening in our homes, our beds, and our conversations. In this episode, I’m joined by Laurence Finn, a husband of 36 years turned fierce advocate for women’s hormonal health, to explore how men can better support their partners through perimenopause and beyond. We break down the basics (peri vs. menopause vs. post), the symptoms people don’t talk about (sleep disruption, brain changes, oral health, tinn...
