Send us a text Hot flashes get all the headlines, but the real story of perimenopause is happening in our homes, our beds, and our conversations. In this episode, I’m joined by Laurence Finn, a husband of 36 years turned fierce advocate for women’s hormonal health, to explore how men can better support their partners through perimenopause and beyond. We break down the basics (peri vs. menopause vs. post), the symptoms people don’t talk about (sleep disruption, brain changes, oral health, tinn...
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Send us a text Hot flashes get all the headlines, but the real story of perimenopause is happening in our homes, our beds, and our conversations. In this episode, I’m joined by Laurence Finn, a husband of 36 years turned fierce advocate for women’s hormonal health, to explore how men can better support their partners through perimenopause and beyond. We break down the basics (peri vs. menopause vs. post), the symptoms people don’t talk about (sleep disruption, brain changes, oral health, tinn...
Send us a text What happens when your head knows you’re safe, but your body doesn’t believe it? In this deeply compassionate Dear Katie episode, we’re talking about sex, shame, and the long-lasting impact of purity culture—even years into a healthy, loving marriage. Katie reads a listener’s heartfelt letter about struggling with low libido, body image, and the lingering messages of purity culture that still shape how she experiences intimacy. Together, they explore why those old beliefs don’t...
Relationship Reset: Reignite, Reconnect, Rebuild
Send us a text Hot flashes get all the headlines, but the real story of perimenopause is happening in our homes, our beds, and our conversations. In this episode, I’m joined by Laurence Finn, a husband of 36 years turned fierce advocate for women’s hormonal health, to explore how men can better support their partners through perimenopause and beyond. We break down the basics (peri vs. menopause vs. post), the symptoms people don’t talk about (sleep disruption, brain changes, oral health, tinn...
